• 11:59 PM, Tuesday, July 25, 2006
had NAPFA 5 stations today.scored 25/25.haha.hmm.. did just nice 17 for incline pull up.cause we only need 17 to get five points.lol.so do so much for what.does it make a difference?then sit ups did 32.after that still got 30secs to rest.haha.standing board jump.last time i jump like 190+ now only like 184?sian.my sit and reach is like so unbelievable.is like 51cm!can you believe it.gosh!ny hands got so long arh.haha!shuttle run.improved by 0.1sec.haha.10.8. i think its still very lousy.hope i can score five points for my 2.4km also.then i can get full marks again *smiles
